Organic Black Soy Beans (Yellow Inside) 400g

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Organic Black Soybeans (Yellow Inside).

Ingredients: 100% organic black soybeans
Product weight: 400g
Expiration date: up to 12 months

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4,76 zł

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Health benefits

Black soy is an excellent source of wholesome protein, dietary fiber, minerals and vitamins. Moreover, soy contains lecithin with very good assimilation and biological activity. This means that they provide proper brain and liver function and over 50% of lecithin is essential fatty acids, including the primary linoleic acid of the Omega 6 family.

The consumption of black soy reduces the risk of cardiovascular disease as well as the occurrence of diseases of the blood system and cancers (especially the sexual organs).

Soybean Saponin exhibits anti-inflammatory, antiviral properties, and lowers LDL-related cholesterol levels, leaving no change in HDL cholesterol.

How to use

Black soy beans are excellent as an additive for single-pot dishes, soups, vegetable dishes, vegetable-meat or salads. Shredded are ideal as an additive for pasta, pasta, cutlets.

Interesting taste, valuable nutritional properties and extensive culinary uses make black soybean seeds a valuable addition to the diet, not only vegetarian or vegan.

Soak in water overnight (about 10h) before the intended intake.

Nutrition Facts (100g)
Calories 1594 kJ
381 kcal
Total Fat
Saturated Fat
16 g
0 g
Total Carbohydrate
Sugars
34 g
0 g
Protein 36 g
Salt 0 g