Organic Pearl Coix 400g

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Ingredients: 100% organic pearl coix
Product weight: 400g
Expiration date: up to 12 months

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14,29 zł

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Health benefits

Coix pearl bar is rich in starch, fats, polyphenolic compounds, vitamins from group B and minerals. However, its biggest advantage is the high content of proteins and valuable amino acids. It counteracts inflammation, allergies and depression. In addition, it increases physical performance, removes harmful substances from the body, improves the condition of hair, skin and nails.

This is why in Asia, for centuries, Coix has been appreciated for pro-health properties. Eating it improves the body's resistance, has a positive effect on the digestive system (especially on the pancreas) or the appearance of our skin and hair. Seeds strengthen the spleen, they are also considered an effective remedy for various inflammations (eg, they help to cope with acne) or muscle conractures. They can be a valuable component of the diet of overweight people and an increased risk of atherosclerosis.

How to use

    It has an interesting, slightly nutty flavor, although some look for a herbal aroma.

    Grains must be rinsed and soaked for a minimum an hour before cooking, although we recommend you leave them in the water all night long. Boil the seeds under cover for 20-25 minutes. It is the perfect addition to any soups or dishes with meat (especially veal). It can also be used as a thickener of various single-pot dishes.

    Pre-cooked and dried grains are light and fluffy, similar to popcorn. They can also be part of a dessert if they are sweetened with sugar or honey.

    In addition, in Asia you drink a drink from the water left over after cooking porridge, seasoned with a spoon of lemon juice.

Nutrition Facts (100g)
Calories 1494 kJ
357 kcal
Total Fat
Saturated Fat
3 g
0 g
Total Carbohydrate
Sugars
71 g
0 g
Protein 13 g
Salt 0 g
Dietary Fiber 2 g